Meditation

In these classes, we will dive deeper into the 21 stages of meditation which we go though on our path to realization.

This autumn we will dive into the first journey of 21 stages or meditation: self crystallization. To reach consciousness we must realize who we are deep within.

These sessions will consist of a brief introduction and warm up and a longer meditation for each stage. There will be a short time to express your experience of each stage through any creative expression of your choosing.

We start

Thursday 23 Sept 2000-2100 CET

This class is open to everyone.

Practical info

Please have a yoga mat, a shawl/blanket and a water bottle ready. I also recommend downloading Zoom to your device if you haven’t already done so.

These classes are donation-based, although a minimum of 120 NOK (12€) is recommended.

Dette kan vippses 587805.

Registration

Please e-mail seetalram@posteo.net.

Please don’t hesitate to get in touch if you have any questions. You can reach me at the e-mail above or at +47 4529 5390 (Whatsapp).